Name: Atomic Habits: the life-changing million-copy - B01N5AX61W
SKU: B01N5AX61W
Price: 12.99 EUR
Availability: InStock
Rating: 4 (3 reviews)

Atomic Habits: the life-changing million-copy #1 bestseller (English Edition)

4 stelle, basato su 3 voti

People think when you want to change your life you need to think big But worldrenowned habits expert James Clear has discovered another way
He knows that real change comes from the compound effect of hundreds of small decisions doing two pushups a day waking up five minutes early or holding a single short phone call
In this groundbreaking book Clears reveals exactly how these minuscule changes can grow into such lifealtering outcomes
He uncovers a handful of simple life hacks the forgotten art of Habit Stacking the unexpected power of the Two Minute Rule or the trick to entering the Goldilocks Zone and delves into cuttingedge psychology and neuroscience to explain why they matter
Along the way he tells inspiring stories of Olympic gold medalists leading CEOs and distinguished scientists who have used the science of tiny habits to stay productive motivated and happy

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Informazioni sul prodotto

Way	He knows that real change comes from the compound effect of hundreds of small decisions doing two pushups a day waking up five minutes early or holding a single short phone
Call	In this groundbreaking book Clears reveals exactly how these minuscule changes can grow into such lifealtering
Outcomes	He uncovers a handful of simple life hacks the forgotten art of Habit Stacking the unexpected power of the Two Minute Rule or the trick to entering the Goldilocks Zone and delves into cuttingedge psychology and neuroscience to explain why they
Matter	Along the way he tells inspiring stories of Olympic gold medalists leading CEOs and distinguished scientists who have used the science of tiny habits to stay productive motivated and happy